🍦 How to Portion

Use an ice cream scoop to measure even portions.

Scoop purée directly into a zip-top freezer bag.

Lay the bag flat and gently press each scoop into a thin “disc.”

Label with the date and veggie name before freezing.

🍼 What About Adding Milk?

For early servings, keep it simple — add cooled boiled water only when blending.
If needed, mix in fresh breast milk or just-prepared formula right before serving (not before freezing).

Avoid reheating purée after milk is added to preserve nutrients and safety.

🧊 Freezer & Storage Tips

• Let purée cool to room temperature before freezing.

• Freeze flat in bags for up to 2 months — great for stacking and saving space.

• Store in the fridge for up to 48 hours if using soon.

• Never refreeze once thawed. Discard leftovers from baby’s bowl.

💡 Pro Tip: Frozen discs defrost quickly — just pop out a portion and warm gently in a bowl over hot water or in a baby-safe microwave dish.

🥔 POTATO Your Simple First Purée Guide

🔪 PREP:
Wash and peel 3–5 medium potatoes.
Chop into even chunks for quick cooking.

🔥 COOK:
Steam for 10–15 minutes until tender.
Steaming locks in nutrients.

🥄 PORTION:
Blend with a little cooled boiled water for a soft, runny purée.

Start with a few spoonfuls (5–10 tsp) per meal.

✅ Tip: Add more water just before serving to loosen if needed especially when baby is starting out.

❄️ STORE:
Scoop into silicone trays or small containers.

Freeze flat in freezer bags for space-saving storage.

Lasts 48 hours in the fridge, or 2 months in the freezer.

🍼 What about milk?
You can add fresh breast milk or freshly prepared formula just before serving (not before freezing).

Start with just water for first tries , baby still gets all the milk they need from feeds.